Cognitive Calisthenics


Answering e-mails and organizing meetings, lunches or other exciting events in the social calendar is the first task of the day after crawling out of bed to get a kettle filled and heating. I carry on happy in the knowledge that I’m exercising my amygdala and keeping its grey matter density up to snuff.

After that comes the attention to the social networks: Facebook, Linked-In and Google+, which have a little overlap, but not very much. Again the fleeting fingers on the keyboard do double duty and massage my amygdala as they scan through to see what people have been up to.

Of course, other parts of the brain are involved too. Kanai et al, in Proc. Roy. Soc. B, chose 125 post-grad students of U C London as lab rats for fMRI studies of their brain structure (1). Young post-grads are expected to have very active thumbs servicing large numbers of Facebook friends and so they should be good candidates to see what all this thumb activity was doing to their brains.

They would also have quite large circles of normal friends – ‘normal’ in this context means ones that they would go to parties and get drunk with, like post-grads have been doing for generations. Hence, they could all be expected to have good plump amygdalas. But what else would also be plumped up by their Facebook work instead of their notebook work?

Three other areas were seen to have benefitted from their diligence in increasing their social network size. The areas where their grey matter had been plumped up in proportion to their number of Facebook friends were the EC, the right STS, and the Left MTG (2). Sounds good, but what do these parts do?

The ER is active in organizing memory so when your number of Facebook friends gets into the hundreds, things need to be well ordered. It is also the first part to go if Alzheimer’s strikes. So we can see our fast moving thumbs as a good sign.

 The right STS is associated with our noticing what motion others are carrying out and processing what that means for us. The left MTG is implicated in our processing of word-meaning. As many comments are short and somewhat cryptic when posted on the ‘Walls’ of Facebook, it is not surprising that we are heavily exercising these parts of the brain which are implicated in social perception.

It would appear that our brain plasticity is well up to the challenges set by the excitement of wandering around reading the Walls in Facebook. A ‘ripped brain’ somehow doesn’t sound as desirable as ‘ripped abs’ though, does it?

    1. R. Kanai, B. Bahrami, R. Roylance and G. Rees, Proc. Roy. Soc. B (2011).              Doi: 10.1098.rspb.20-11.1959 
    2. EC – Entorhinal Cortex; right STS – right superior temporal sulcus; left MTG – left middle temporal gyrus.

Leave a Reply